About me
In my childhood I was already a member of a gymnastics club and
I have been a yoga practitioner since my 20s.
Movement has always been present in my life in various forms.
I also love dancing and hiking in the mountains.
In addition to moving, I had to learn to take moments of rest.
Mindfulness and following an active meditation form of Japanese mountain monks helped me a lot with this.
Around 2006 obtained the 1st and 2nd degree in Reiki
according to the Usui Shiki Ryoho method.
In 2016 and 2017 I followed the Yin yoga teacher training.
After this I started to focus on yoga therapy.
At the moment I am studying Ayurveda,
especially on nutrition.
Obtained the 1st and 2nd degree in Reiki . around 2006
according to the Usui Shiki Ryoho method.
In 2016 and 2017 the Yin yoga
teacher training.
Now I am delving into Ayurveda and
ayurvedic nutrition.
From September 2017 - September 2019 there was a collaboration with physiotherapist Gorecht Oost.
The combination of yoga and physiotherapy works very well. However, due to the growing enthusiasm, the group became too large for the practice and we moved to the gym.
By clicking on the logo of the practice you will go directly to their website.