Qi yoga weekend Schiermonnikoog

Every autumn Qi center organizes a weekend retreat on Schiermonnikoog.

During the weekend, various forms of yoga are practiced, we enjoy nature, we discuss how you can be more mindful in life and a visit to the picking garden for fresh vegetables and herbs cannot be missed.

The meals are based on Ayurveda

During this weekend we surrender to the tranquility and beautiful nature of the island.

Every morning we start with a short meditation, possibly combined with a prānāyāma exercise.

By meditating, you remove muscle tension from your body.

This gives a wonderful inner peace and a feeling of new strength and energy.

In addition, controlled breathing creates concentration.

Through concentration you learn to deal with your energy better and more efficiently.

Afterwards you learn how to activate your energy through yoga flow exercises.

In the evening we release our qi during a yin yoga class.

Carefully structured series of stretches, movements and postures create a state of harmony and balance in our body.



The lessons will be outside, on the beach or in the dunes as much as possible.

The daily schedule and all meals are based on Ayurveda.

There is a picking garden on Schiermonnikoog where we will get as many fresh products as possible for our meals.

A nice mindful start on Friday afternoon.

In addition to the planned activities, there is still plenty of time to explore the beautiful island.

You can register via the form below or via Whatsapp.

-Including

- all meals

- Tea

- Overnight pp based on a double room

- Bedding

- Rental bike for Saturday and Sunday

- Boat ticket

:Not included:

- transport to Lauwersoog

After registration, at least 50% of the booking amount must be paid within 14 days. The remainder must be paid no later than 3 weeks before the start. For cancellations within 15 days before the start, 40% of the total amount is due

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